Mind-Gut Restore™
A 6-Week Healing Experience to Rewire Your Gut, Calm Your Mind, and Regulate Your Nervous System
Write your awesome label here.
You already know your gut is the key. But even with all the "right" things — clean eating, probiotics, cutting gluten or dairy…
You're still inflamed. Still anxious. Still stuck.
If your gut microbiome is out of balance, it’s not just digestion that suffers. It’s your entire system — your mind, your mood, your energy, your hormones.
If you’ve been feeling like:
- Your anxiety or depression spikes for “no reason”
- You're constipated one day and have diarrhea the next
- You wake up with heartburn and go to bed feeling 6 months pregnant
- Your brain fog makes it hard to concentrate or follow through
- You feel inflamed, heavy, puffy — no matter how “clean” you eat
- You’ve tried everything, but your body isn’t responding
- You want to heal, but everything online feels confusing, overwhelming, and contradictory
Then this is your sign.
Bottom line?
✔️ You are are done managing symptoms and pretending you are fine—and you are ready to get to the root. To heal the deeper imbalances in your gut, mind, and nervous system so you can finally feel safe and at home in your body again.
Write your awesome label here.
What's included:
What You'll Gain:
✅ Calm, regular digestion — finally pooping like a normal person again
✅ Less heartburn, gas, bloating, and that six-months-pregnant feeling
✅ A flatter, calmer belly that feels good after meals
✅ Clearer mind and steady mood — no more spiraling or brain fog
✅ More energy in your mornings and less crashing in the afternoons
✅ Less anxiety and a more grounded, regulated nervous system
✅ A deep understanding of your unique gut + emotional landscape
✅ Tools you can actually use to support yourself every single day
✅ Less heartburn, gas, bloating, and that six-months-pregnant feeling
✅ A flatter, calmer belly that feels good after meals
✅ Clearer mind and steady mood — no more spiraling or brain fog
✅ More energy in your mornings and less crashing in the afternoons
✅ Less anxiety and a more grounded, regulated nervous system
✅ A deep understanding of your unique gut + emotional landscape
✅ Tools you can actually use to support yourself every single day
Lesson series
Sign up by September 1st + get a FREE 1:1 Session.
$599 Pay-in-Full or $225/mo.
Only 10 spots available!
Hi, I’m Jessica Whitmill!
I’m a Board-Certified Holistic Health Practitioner who specializes in helping you heal from chronic health issues by addressing the root causes — not just the symptoms. After overcoming my own struggles with autoimmune disorder, I discovered the power of understanding both the physical and emotional factors behind my autoimmune symptoms - including balancing my gut microbiome via detoxification and strategic nutrition. This journey inspired me to help others experience the same transformation.
"I’m a holistic health practitioner that can help you heal from chronic health issues by supporting your body and spirit."
Jessica Whitmill, NTP, MBSR-P
Board-Certified Holistic Health Practitioner
This is NOT for you if:
❌ You’re hoping for a one-size-fits-all diet plan
❌ You aren’t open to addressing the emotional root causes
❌ You want fast results without doing the inner and outer work
But if you’re ready to:
✔️ Feel at peace in your body again
✔️ Get your energy and mental clarity back
✔️ Stop second-guessing every meal and every mood
✔️ Finally understand what your gut and nervous system are trying to tell you
✔️ Get your energy and mental clarity back
✔️ Stop second-guessing every meal and every mood
✔️ Finally understand what your gut and nervous system are trying to tell you
Then this is your invitation.
Client Experiences
"I learned soo much from you and even though we are no longer working together I am still applying everything I learned. I always looked forward to our conversations - you are so relatable and knowledgeable. Everyone needs a Jess!"
Haley N.
"I have had doctors look at my labs 3 different times before I found Jess. I was blown away as well as relieved to finally hear someone acknowledge what I knew to be true. She confirmed illnesses I thought I was struggling with as well as others that were impacting my health. I knew I felt "off" and needed expert help in resolving what all showed up & I am truly grateful I found Jess. I felt she went above & beyond, was extremely attentive, answered any question or concern I shared with her as well as my voice/intuition. All the material, notes & protocols she shared I will continue to study & come back to."
Tamara witcher
"The entire 3 months working together was a win! The program made me accountable with following the daily protocols with supplements, being mindful of food/water intake which helped regulate blood sugar, and getting daily exercise in. I am so much more aware of what I eat and how I feel after, whether food or bad. I am so grateful and thankful for your support, especially when I was working through my brother-in-law’s cancer diagnosis. Love you and your work so much!"
brittany T.
Frequently asked questions
Q: What kind of lab test is included?
Most people have had "normal" labs while still feeling terrible. That's because standard checkups look at each marker in isolation. We look at the pattern — how your blood sugar, inflammation, thyroid, nutrients, and digestion talk to each other. Here's what your panel covers:
🔥 Inflammation & Immune Load
hs-CRP, Homocysteine, CBC with Differential These show us whether your body is quietly fighting something — gut-driven inflammation, hidden infection, or immune stress. Your white blood cell pattern alone can hint at chronic gut irritation long before symptoms make sense. Homocysteine also tells us how well you're methylating (using B vitamins), which connects gut absorption to energy, mood, and detox.
🩸 Blood Sugar & Metabolic Health
HbA1c, Fasting Insulin, Lipid Panel with Ratios Blood sugar swings and gut health are deeply intertwined — your microbiome influences how you process carbs, and unstable blood sugar feeds the wrong gut bugs. Fasting insulin catches metabolic dysfunction years before glucose looks abnormal. The lipid ratios tell us more than cholesterol numbers alone ever could.
🦋 Thyroid — the Full Picture
TSH, Free T4, Free T3, TPO + Thyroglobulin Antibodies Most doctors run TSH only. We run the complete panel because ~20% of thyroid hormone conversion happens in the gut — and thyroid antibodies reveal autoimmune activity that a "normal" TSH completely misses. If you're exhausted despite normal labs, this is often why.
⚙️ Digestion & Detox Capacity
Amylase + Lipase, GGT, Comprehensive Metabolic Panel Your pancreatic enzymes show whether you're actually breaking down the food you eat — you can't absorb what you can't digest. GGT is an early flag for liver/detox burden and oxidative stress. The metabolic panel covers kidney, liver, electrolytes, and protein status — your body's operating baseline.
⚡ Nutrient Status
Ferritin + Full Iron Panel, Vitamin D Low ferritin is one of the most common hidden causes of fatigue in women — and gut inflammation both depletes iron and blocks its absorption. Vitamin D acts more like a hormone than a vitamin, regulating immune function and the gut lining itself.
🔥 Inflammation & Immune Load
hs-CRP, Homocysteine, CBC with Differential These show us whether your body is quietly fighting something — gut-driven inflammation, hidden infection, or immune stress. Your white blood cell pattern alone can hint at chronic gut irritation long before symptoms make sense. Homocysteine also tells us how well you're methylating (using B vitamins), which connects gut absorption to energy, mood, and detox.
🩸 Blood Sugar & Metabolic Health
HbA1c, Fasting Insulin, Lipid Panel with Ratios Blood sugar swings and gut health are deeply intertwined — your microbiome influences how you process carbs, and unstable blood sugar feeds the wrong gut bugs. Fasting insulin catches metabolic dysfunction years before glucose looks abnormal. The lipid ratios tell us more than cholesterol numbers alone ever could.
🦋 Thyroid — the Full Picture
TSH, Free T4, Free T3, TPO + Thyroglobulin Antibodies Most doctors run TSH only. We run the complete panel because ~20% of thyroid hormone conversion happens in the gut — and thyroid antibodies reveal autoimmune activity that a "normal" TSH completely misses. If you're exhausted despite normal labs, this is often why.
⚙️ Digestion & Detox Capacity
Amylase + Lipase, GGT, Comprehensive Metabolic Panel Your pancreatic enzymes show whether you're actually breaking down the food you eat — you can't absorb what you can't digest. GGT is an early flag for liver/detox burden and oxidative stress. The metabolic panel covers kidney, liver, electrolytes, and protein status — your body's operating baseline.
⚡ Nutrient Status
Ferritin + Full Iron Panel, Vitamin D Low ferritin is one of the most common hidden causes of fatigue in women — and gut inflammation both depletes iron and blocks its absorption. Vitamin D acts more like a hormone than a vitamin, regulating immune function and the gut lining itself.
Q. How does the lab testing work?
1. Check your inbox: Within 3-4 days of enrolling, you'll receive an email with your lab requisition form. This is your "ticket" — it has all the tests pre-ordered and ready to go. Just download or print it.
2. Find your nearest Labcorp: Your form works at any Labcorp location nationwide (there are 2,000+ — most people have one within 15 minutes). You can walk in, but booking a quick appointment at labcorp.com usually means no wait.
3. Prep the night before Fast for 10-12 hours before your draw — water is fine (and encouraged!), but no food, coffee, or supplements that morning. Easiest approach: book a morning appointment, skip breakfast, treat yourself after.
4. The draw takes ~10 minutes: Hand them your requisition form, show them your ID, and they draw your blood, you're done. No payment at the lab — everything's already handled.
5. Results come to us: Your results arrive within 7 days and come directly to me for review. You'll receive a video review becomes the foundation of your personalized plan.
2. Find your nearest Labcorp: Your form works at any Labcorp location nationwide (there are 2,000+ — most people have one within 15 minutes). You can walk in, but booking a quick appointment at labcorp.com usually means no wait.
3. Prep the night before Fast for 10-12 hours before your draw — water is fine (and encouraged!), but no food, coffee, or supplements that morning. Easiest approach: book a morning appointment, skip breakfast, treat yourself after.
4. The draw takes ~10 minutes: Hand them your requisition form, show them your ID, and they draw your blood, you're done. No payment at the lab — everything's already handled.
5. Results come to us: Your results arrive within 7 days and come directly to me for review. You'll receive a video review becomes the foundation of your personalized plan.
Q: Can I use my HSA/FSA to pay for this?
YES! You can use your HSA/FSA towards my services + supplements. Reach out to me at jess@elevatedfunctionalhealth.com.
Just be sure to check with your specific HSA/FSA administrator for eligibility details, as policies vary.
Just be sure to check with your specific HSA/FSA administrator for eligibility details, as policies vary.
Q: Who is this program best for?
This is for women, men, teens (14 yrs+) struggling with chronic gut issues, mood swings, anxiety, or fatigue — especially if you’ve tried other approaches and still feel like something’s missing. If you’re ready for a personalized, root-cause-based approach that blends functional testing with emotional support, you’re in the right place.
Q: What if I’ve already tried gut healing protocols before?
Perfect — that means you already know the basics. This program goes deeper, with lab testing to stop the guesswork, emotional release tools to address the stress-gut connection, and tailored guidance that actually fits your body, not a generic protocol.
Q: What if I’m not available for the live calls?
All group calls are recorded and available to re-watch at your own pace.
Q: What if I need more support?
You can book extra 1:1 sessions at a discount as needed and add-on additional labs at wholesale pricing once you enroll!
Q: What’s your refund policy?
Due to the nature of digital content, testing, and the personalized protocol, this program is non-refundable. I’m committed to delivering massive value — and providing you with personalized support to help you finally get the answers you deserve so you can thrive!
Q: Can I join if I live outside the U.S.?
Yes! However, lab shipping fees may apply for international participants, and lab availability may vary by country. Important:Message me before enrolling and I’ll help you navigate options.
Q: When are the group calls scheduled?
Typically, calls are held during the week in the evening around 6pm MT/8pm ET. We'll send a survey to the group to find the best time that works for everyone!
All calls will be recorded and uploaded to the private portal in case you can’t attend live.
All calls will be recorded and uploaded to the private portal in case you can’t attend live.
Additional Questions?
Created with
